Push harder today
if You Want a Different Tomorrow
At Kinderhook Fitness, we believe in creating a vibrant and supportive community where you can achieve your fitness goals.
Weight Training
With elite equipment from Hammer Strength, Cybex, and Arsenal Strength, plus dumbbells from 5 to 150 pounds and a dedicated powerlifting section, we've got everything you need. Join us today and elevate your fitness game!
Quality Equipment
Choose from our Professional Treadmills, ellipticals, cycles and stair climbers, all working and ready to get your heartrate up.
Personal Training
We have certified personal trainers who will spend time with you in order to create a unique fitness training program that is tailored to address your personal concerns, body type, and fitness goals.
About Us
Kinderhook Fitness
Enjoy our spacious, clean, and well-equipped gym that you’ll absolutely love.
Our facility offers plenty of room to move, clean and well-maintained equipment, and a supportive community to help you achieve your fitness goals. Get started today and experience the difference at Kinderhook Fitness!
Our Trainers
Meet our team
Certified in various specialties, our trainers are dedicated to providing personalized and effective workout plans tailored to your needs.
Ready To Get Started?
Let's make a plan!
Our memberships cater to all fitness levels with flexible plans, including day and week passes for visitors.
- 3143 US Route 9 Suite #4, Valatie, NY 12184
- (518) 610-8009
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Copyright © Kinderhook 2024. All Rights Reserved.
Kinderhook Fitness is an LJB Fitness Enterprises LLC Company.
