Push harder today
if You Want a
Different Tomorrow
At Kinderhook Fitness, we believe in creating a vibrant and supportive community where you can achieve your fitness goals.
WEIGHT TRAINING
With elite equipment from Hammer Strength, Cybex, and Arsenal Strength, plus dumbbells from 5 to 150 pounds and a dedicated powerlifting section, we've got everything you need. Join us today and elevate your fitness game!
QUALITY EQUIPMENT
Choose from our professional treadmills, ellipticals, cycles, and stair climbers, all ready to get your heart rate up.
personal training
We have certified personal trainers who will spend time with you to create a unique fitness training program tailored to address your personal body type and fitness goals.
at kinderhook fitness
Our facility offers plenty of room to move, clean and well-maintained equipment, and a supportive community to help you achieve your fitness goals. Get started today and experience the difference at Kinderhook Fitness!
OPEN 24 HOURS
Work out any time, on your own terms for just $10 extra each month!
Ask the front desk for more details.
MEET OUR TRAINERS
Certified in various specialties, our trainers are dedicated to providing personalized and effective workout plans tailored to your needs
Ready to get started?
Let’s make a plan!
With flexible plans, including day and week passes for visitors, our memberships cater to all fitness levels.